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The purpose of this paper is to identifying the effect of the burger style in developing some types of strength and technical performance of grips in judo for juniors. The research community was determined by the intentional method represented by the Al-Hedod Sports Club (Baghdad), which numbered (15) junior judo players. (12) Players were selected and they are within one classification and they were divided into two samples (control and experimental) and the number of each total became (6) players, and thus constituted (80%) of the research community, Among the most important results he reached, where the burger style achieved remarkable success in developing some types of strength and technical performance of grips in judo for juniors. In addition, that the use of the scientific method and the experiment in previous research will give better results if it was applied in the same method and performance, and this is what was achieved by the Burger method.
