A culpa: Un breve percorrido a través do seu concepto e tratamento

• Autores: Carlos Álvarez García
• Localización: Anuario Psicoloxía e Saúde: Revista Oficial da Sección de Psicoloxía e Saúde do COPG, ISSN-e 2444-6653, Nº. 13, 2020 (Ejemplar dedicado a: Pecados), págs. 80-96
• Idioma: gallego
• Enlaces
  • Texto Completo Ejemplar
• Resumen
  • galego

    A culpa constitúe unha das emocións morais máis importantes e significativas, presente desde as primeiras etapas do neno e con funcións de regulación e control individual e social.

    Forma parte e é de grande utilidade dentro dos procesos adaptativos e de cambio.

    Pero tamén hai unha culpa patolóxica, non racional, desproporcionada co acto. É a culpa que forma parte da sintomatoloxía e do mantemento de problemas depresivos, obsesivos, dós non resoltos, problemas familiares e relacionais e para a cal se necesita de abordaxes terapéuticas para o seu manexo. Traballar sobre os pensamentos e as ideas irracionais asociadas á culpa, así como as técnicas de aceptación das emocións e as tarefas para manexar a intensidade e o sufrimento reveláronse de utilidade e forman parte do tratamento.

  • English

    Guilt constitutes one of the most important and significant moral emotions, present from the first stages of child development, with regulatory functions and individual and social control. It forms part and it is very useful within the adaptive and change processes.

    Nevertheless, there is also a pathological guilt, irrational, out of all proportion with the act. It is the guilt that is part of the symptomatology and having depressive issues, unresolved grief, obsessive, family and relational problems, for which a therapeutic approach is needed. Working on the irrational thoughts and ideas associated with guilt, as well as the techniques of accepting emotions and the tasks to handle the intensity and suffering have proved useful and are part of the treatment.

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