Indicadores subjetivos de la adaptación al entrenamiento y su relación con marcadores biológicos

• Alicia Salvador López ; Jorge Javier Ricarte Trives ; Esperanza González Bono ; Luís Moya Albiol
  1. [1] Universitat de València

     Universitat de València

     Valencia, España

     
• Localización: Ansiedad y estrés, ISSN 1134-7937, Vol. 3, Nº 1, 1997, págs. 87-101
• Idioma: español
• Títulos paralelos:
  • Subjective indicators of adaptation to training and their relationship with biological markers
• Enlaces
  • Texto completo (pdf)
• Dialnet Métricas: 2 Citas
• Resumen
  • español

    La relación entre la actividad física regular y la salud sigue un patrón dosis-dependiente, de forma que en respuesta a amplios volúmenes y/o altas intensidades de entrenamiento se puede llegar a producir el denominado “síndrome de sobreentrenamiento”. Se trata de la respuesta a un estresor que supera la capacidad del sujeto y se caracteriza fundamentalmente por un estado de fatiga prolongado y un decremento de la ejecución. Una serie de estudios han tratado de determinar indicadores apropiados que permitan una detección precoz del distrés inducido por el entrenamiento y prevenir llegar a estadios ulteriores. Este estudio ha empleado un cuestionario de signos comportamentales para conocer el grado de adaptación al entrenamiento en deportistas de élite. Se han analizado la fiabilidad y validez de dicho cuestionario, estudiando sus relaciones con otros indicadores subjetivos y biológicos que han sido propuestos en la literatura como posibles marcadores del síndrome

  • English

    The relationship between regular physical activity and health has been found to follow a doseresponse pattern; excessive training load induces the so called “overtraining syndrome” which is characterized by persistent fatigue and a decrease in performance. A number of studies have intended to determine appropriate indicators in order to identify sports-persons in the initial stages of distress and to prevent its advance. In this study, a questionnaire of psycho-behavioral signs has been employed to analyze the adaptation to training in elite sportspersons. Reliability and validity of this questionnaire have been studied, as well as its relationships with other subjective and biological markers proposed in the literature.

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